Nature of Mind Meditation Training
Embark on a transformative journey of personalized training with Dr. David Vago, PhD. Whether you are a curious novice, athlete or career executive looking to optimize performance, or advanced practitioner looking to go deeper, you will gain the guidance and support you need for insight into your interdependent and fundamental nature of mind. Learn meditation, breathwork, and subtle energy movement techniques that promote calmness, sharpen focus, increase self-awareness, and enhance joy and connection. Dr. Vago blends an exceptional combination of expertise, drawing from his role as a Neuroscience Professor studying mind-body techniques for over 20 years and over 30+ years of dedicated meditation practice and training from the world’s greatest teachers in Vipassana, Dzogchen/Mahamudra, Insight meditation, Unified Mindfulness, Yoga Asana/Pranayama, and the philosophy of Hindu Vedanta, to guide clients toward profound transformation, and helping awaken towards purpose and meaning. Available for Corporate Events and Workshops. Book a free call now to discuss your needs.
**If there is a financial challenge, please discuss sliding scale discounts with Dr. Vago.
Single Sessions
Pay By Session
• Ideal for those who prefer flexibility and one-time, personalized training sessions
Intro Package (4-sessions)
Intro Package
• Perfect for newcomers to experience foundational practices
• Savings: $150 compared to pay-by-session pricing
Basics Package (8-sessions)
Basics Package
• Comprehensive introduction to mindfulness and breathwork fundamentals
• Bonus: Includes guided practices and science-content
Comprehensive Package (12 Sessions)
Comprehensive Package
• 12-Sessions + exclusive access to personalized science talks + guided meditations/health tracking/brain entrainment music therapy with accompanying app + handouts content
Advanced Training Package (28-Sessions)
Advanced Training
Advanced Training
• High-performance professionals, athletes, and creatives looking for mental optimization
• Includes 28 Sessions of In-depth training tailored to individual goals
• Advanced techniques and performance-focused breathwork (daily monitoring via app)
• Personal coaching and progress analysis
• Access to exclusive workshops and retreats
• Specialized content such as resilience and focus-building practices
4-session Booster Package
Booster Sessions
• Designed for those who have completed a package and want to maintain or deepen their practice
• Savings: $100 compared to pay-by-session pricing
TRAINING GUIDE
