Through Contemplative Labs, Dr. Vago provides consulting services offered to the digital health and wellbeing industry that are uniquely positioned at the intersection of neuroscience, innovation, and mental health technology. Here’s a breakdown of key areas where Dr. Vago’s expertise adds value:

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Transforming Digital Health Through Neuroscience, Integrative Health, and Innovation


Service: Provide strategic insights and recommendations for building and enhancing digital health apps with a foundation in neuroscience, mindfulness, and behavior change.
Deliverables: Research-backed feature design, personalized programs, and user experience optimization.
Value Proposition: Ensure products are grounded in the latest scientific research to improve efficacy and user engagement.


Service: Develop assessment tools, including specialized indices (e.g., Stress Response Index, Whole Health Index, Sleep Habits Index), ecological momentary assessment and experience sampling methods to generate actionable insights that drive user engagement and track user progress across broad domains of wellbeing. Facilitate AI-powered tools to engage users and measure the effectiveness of their mental health & wellbeing programs.
Deliverables: Custom analytics dashboard content that helps visualize brain & body health outcomes, and behavior changes over time.
Value Proposition: Enable companies to make data-driven decisions to optimize content, features, and program delivery.


Service: Conduct in-depth behavioral research on your product, offering data-driven insights for product development and improved user engagement and retention.
Deliverables: product evaluation, hypotheses-driven research protocols, and outcome measures aligned with roadmap priorities. Actionable recommendations integrating findings into product features for maximum differentiation and engagement.
Value Proposition: Stay ahead of trends and scientific advancements, ensuring content and features are evidence-based and current.


Service: Design structured programs targeting specific health outcomes for whole-person health, such as stress reduction, emotional resilience, and healthy sleep habits.
Deliverables: Pre- and post-assessments, 21-day challenge programs, goal-based modules (e.g., ‘Sleep Better,’ ‘Reduce Stress & Anxiety’), and evidence-based exercises.
Value Proposition: Provide measurable improvements in mental health outcomes, enhancing user engagement and retention.


Service: Conduct market research on digital health trends, user engagement metrics, and competitive analysis to help organizations refine their market positioning.
Deliverables: Competitive landscape reports, user behavior analysis, and recommendations on features that differentiate the product.
Value Proposition: Inform business strategies with insights that increase market share and user acquisition.


Service: Facilitate collaborations between digital health companies, academic institutions, and industry leaders, fostering innovation in contemplative science and wellbeing technologies.
Deliverables: Strategic partnerships, research consortia, and think tanks that drive thought leadership in digital health and wellness.
Value Proposition: Create synergies that accelerate innovation and bring cutting-edge science into digital health offerings.

Why Work with Dr. Vago?

Dr. David Vago, a cognitive and behavioral neuroscientist, has an academic pedigree from Vanderbilt, Harvard, and Cornell, over 20 years of experience conducting research in the field of Mindfulness, Integrative Medicine, and Neuropsychiatry, and 5 years in digital health consulting. He is a thought leader with some of the most cited research in this area, has conducted the reviews and meta-analyses sponsored by the largest NIH grants in this field that provided insights into which metrics and outcomes are the best for measuring transformative health outcomes – from self-awareness to self-transcendence. His work leverages scientific insights and evidence-based practices to enhance whole-person health, fostering user engagement and tracking well-being progress with actionable insights.

Contact Dr. Vago

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